Heart attack is the leading cause of death!
To avoid becoming a victim of a heart attack, you need to pay attention to its early signs, especially if you have a family history of coronary artery disease.
Signs:
cough
shortness of breath
pressure in the chest
chills
dizziness
weakness, fatigue
rapid heartbeat
sweating and nausea
chest pain
To prevent a heart attack in time, stay away from the following risk factors:
Diabetes
Dyslipidemia
Processed foods
Nervous tension, stress, and worry
Air pollution
High-calorie meals
Excessive physical exhaustion
Poorly controlled hypertension
An inactive, sedentary lifestyle
Coffee, alcohol, smoking, and drugs
Eat a balanced, healthy diet and stay physically active for your heart
Which of the heart attack signs above have you noticed in yourself?
Information on this site is general and does not replace an examination by a doctor.